Motivation for when you just can’t

Everybody just loves them some Keda.  Apparently  I am some effervescent ray of sunshine, who’s always happy and perky and chipper and positive. Sometimes however, just like any other super human, I get discouraged and depressed about the vicissitudes of life.Continue reading “Motivation for when you just can’t”

Non-Touristy Things to do in St. Kitts || Island Life

So you’ve finally decided to book your dream vacation to that exotic Caribbean Island– St. Kitts.

You jump on google and in addition to searching for, ‘how safe is St. Kitts?’ Places to avoid in St. Kitts? Are the people in St. Kitts really cannibals? What is the tourist murder rate in St. Kitts? You ask google, ‘what to do in St. Kitts?’.Continue reading “Non-Touristy Things to do in St. Kitts || Island Life”

2 Ways Blogging helps with self-improvement.

life journaling basics (1)

Hadn’t I been a lazy, demotivated bum (sometimes), that title would have read -‘Yay Me, it’s my 1 year blogging anniversary’ (because I hate the taste of the word blogi*incoherent mumbling*sry).Continue reading “2 Ways Blogging helps with self-improvement.”

How did people achieve goals before there were vision boards?

achieving your goals one check at a time (1)

Every now and again, some fancy ‘schmancy’ pop psychological theory will arise that will tell you how wrong you are living your life and how you need to do this instead, in order to achieve that.Continue reading “How did people achieve goals before there were vision boards?”

What to expect when visiting an Island||Island Life

What to Expect When Visiting an Island!

Our island and pretty much the entire Caribbean region, rely heavily on Tourism as a major source of revenue. So when the tourism season kicks off, which is when where you live turn into an icebox -October to April- we first lock the savages away!Continue reading “What to expect when visiting an Island||Island Life”

How do you feel when you have no control?

_The only person whose behavior we can control is our own_

How often do you tell yourself “I prefer to be alone,”? If given the chance to live on the earth alone, just you and the animals, would you take it? You probably answered yes or maybe not. Who am I kidding, we all do at some point. Continue reading “How do you feel when you have no control?”

“There is no one alive who is youer than you”

“Today you are You, that is truer than true. There is no one alive who is Youer than You.”

Liar, liar pants on fire, If you tell me that you have never compared yourself to anyone else, wanted to be like somebody else or jealous, even a teenie weenie bit, of someone else. There are times we just aren’t pleased or satisfied with the person we are.Continue reading ““There is no one alive who is youer than you””

A safe haven for island babes


all the stuff that's fit to never see the light of day.


I aspire to inspire. Creating words into beautiful messages and sharing it to anyone who needs a little sparkle in their lives.

SOCIOLOGICALLY YOURS, Dr. Vivencio (Ven) Ballano


Hot Mess Memoir

A humorous, honest, hot mess approach to life!